Nastacia22's Journal, 06 August 2015

Low carbs

Diet Calendar Entry for 06 August 2015:
1970 kcal Fat: 75.12g | Prot: 54.78g | Carb: 275.50g.   Breakfast: Planters Trail Mix Nut & Chocolate, Nestle Sweetened Condensed Milk, Whole Milk, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Planters Trail Mix Nuts, Seeds & Raisins, Planters Trail Mix Nut & Chocolate, Bananas, Liberty Gold Pineapple Slices. Dinner: Turkey Neck Meat, Spaghetti, Kidney Beans (Liquid, Stewed), Spartan Fully Loaded Mashed Potatoes, White Rice. Snacks/Other: Planters Trail Mix Nut & Chocolate. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nastacia22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.