Put on 30 lbs in the past year. Time to lose it again!
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207.0 lb
Lost so far: 16.0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 August 2015:
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1135 kcal
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Fat: 42.10g | Prot: 60.31g | Carb: 158.25g.
Breakfast: Frozen Blueberries, Kale, Milk (Fat Free or Skim, Calcium Fortified), Season's Choice Frozen Raspberries, Nutiva Organic Hemp Protein Powder. Lunch: Tomatoes, Cooked Asparagus (from Fresh), Egg. Dinner: Corn On The Cob with Butter, Tomatoes, Mozzarella Fresca Fresh Mozzarella. Snacks/Other: Cucumber (Peeled), White Bread, Calavo Avocado, Pineapple. more...
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gaining 0.3 lb a week
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Comments
Welcome back! You can do it!
06 Aug 15 by member: LoadGod
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06 Aug 15 by member: CatHerder
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