Weigh In record (no journal entry) for 06 August 2015
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139.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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858 kcal
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Fat: 66.92g | Prot: 21.52g | Carb: 54.96g.
Breakfast: Cod Liver Fish Oil, Flaxseed Oil, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Butter, Spinach, Mushrooms, Avocados, Larabar Coconut Cream Pie. more...
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losing 2.8 lb a week
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thelaughingdogs's weight history
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