thelaughingdogs's Journal, 06 August 2015

Weigh In record (no journal entry) for 06 August 2015
139.1 lb Lost so far: 0 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2015:
858 kcal Fat: 66.92g | Prot: 21.52g | Carb: 54.96g.   Breakfast: Cod Liver Fish Oil, Flaxseed Oil, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Butter, Spinach, Mushrooms, Avocados, Larabar Coconut Cream Pie. more...
losing 2.8 lb a week

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