Weigh In record (no journal entry) for 05 August 2015
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251.6 lb
Lost so far: 6.0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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211 kcal
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Fat: 2.11g | Prot: 11.59g | Carb: 63.36g.
Breakfast: Milk (Nonfat) , Fiber One, Strawberries, Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer. more...
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losing 2.0 lb a week
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MaryEllen48's weight history
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