|
I'm so looking forward to my vacation next week, but I'm worried that I'll undo all of my progress so far. I need the vacation though, it's been about 2 years since my last vacation and my hubby and I haven't been on a real vacation without the kids for about 7 years, I repeat I need this vacation. I guess the only thing I can do is watch my calories where I can, not overdo it, and have fun. Sigh, still 4 days to go.
Diet Calendar Entries for 04 August 2011:
|
1575 kcal
|
Fat: 66.83g | Prot: 52.75g | Carb: 197.50g.
Breakfast: Pure Unsweetened Almond Milk, 100% Whole Grain Quick Oats, Vanilla Whey Protein Powder. Lunch: nacho cheese doritos, great value peanut butter, smuckers strawberry spread, wonder bread. Dinner: Curly Fries (Small), Roast Chicken Club. Snacks/Other: nature valley vanilla yogurt bar. more...
|
|
1899 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
|