Weigh In record (no journal entry) for 05 August 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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900 kcal
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Fat: 41.50g | Prot: 28.00g | Carb: 103.50g.
Lunch: Tropicana Ruby Red Grapefruit Juice, Applebee's Caesar Salad (Small with Dressing), Atlanta Bread Company NY Hot Pastrami Sandwich. more...
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losing 2.6 lb a week
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lilangll00's weight history
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