| February 2018 |
| Fri 9th: |
380 *
|
24%
|
fat: 16.00g |
| |
protein: 16.00g |
| |
carbs: 46.00g |
|
1387*
|
 1007
|
| May 2016 |
| Mon 2nd: |
440 *
|
28%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
480 *
|
30%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 1st: |
465 *
|
29%
|
fat: 13.50g |
| |
protein: 25.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
472 *
|
30%
|
fat: 19.69g |
| |
protein: 40.08g |
| |
carbs: 30.77g |
|
-
|
-
|
| Sat 30th: |
675 *
|
42%
|
fat: 28.69g |
| |
protein: 39.08g |
| |
carbs: 69.77g |
|
-
|
-
|
| Fri 29th: |
79 *
|
5%
|
fat: 0.29g |
| |
protein: 1.22g |
| |
carbs: 17.41g |
|
-
|
-
|
| Tue 26th: |
1592 *
|
100%
|
fat: 97.63g |
| |
protein: 44.34g |
| |
carbs: 141.26g |
|
-
|
-
|
| Fri 22nd: |
717 *
|
45%
|
fat: 42.93g |
| |
protein: 2.87g |
| |
carbs: 81.10g |
|
-
|
-
|
| Thu 21st: |
1509 *
|
94%
|
fat: 49.63g |
| |
protein: 70.54g |
| |
carbs: 201.57g |
|
-
|
-
|
| Wed 20th: |
1620 *
|
101%
|
fat: 54.16g |
| |
protein: 78.29g |
| |
carbs: 203.30g |
|
-
|
-
|
| Tue 19th: |
1594 *
|
100%
|
fat: 63.21g |
| |
protein: 60.77g |
| |
carbs: 198.38g |
|
-
|
-
|
| Mon 18th: |
2671 *
|
167%
|
fat: 143.50g |
| |
protein: 163.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Sun 17th: |
1812 *
|
113%
|
fat: 106.00g |
| |
protein: 107.75g |
| |
carbs: 173.79g |
|
-
|
-
|
| Sat 16th: |
2472 *
|
154%
|
fat: 106.50g |
| |
protein: 122.83g |
| |
carbs: 256.51g |
|
-
|
-
|
| Tue 5th: |
1218 *
|
76%
|
fat: 32.37g |
| |
protein: 45.10g |
| |
carbs: 191.01g |
|
-
|
-
|
| Mon 4th: |
1506 *
|
94%
|
fat: 74.05g |
| |
protein: 58.62g |
| |
carbs: 153.20g |
|
-
|
-
|
| December 2015 |
| Thu 3rd: |
260 *
|
16%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 2nd: |
1199 *
|
75%
|
fat: 54.09g |
| |
protein: 64.80g |
| |
carbs: 114.31g |
|
-
|
-
|
| November 2015 |
| Sat 7th: |
470 *
|
29%
|
fat: 18.00g |
| |
protein: 33.00g |
| |
carbs: 42.00g |
|
-
|
-
|
