Weigh In record (no journal entry) for 05 August 2015
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2015:
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1366 kcal
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Fat: 41.60g | Prot: 99.59g | Carb: 156.50g.
Breakfast: Peach, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Red Gold Diced Tomatoes, Cucumber (with Peel), Cottage Cheese, Plain Yogurt (Skim Milk). Dinner: Chunky Style Vegetable Soup, Skinless Chicken Breast. Snacks/Other: Cucumber (with Peel), Peanut Butter. more...
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2549 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Yoga - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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