Katsolo's Journal, 07 August 2023


Diet Calendar Entry for 07 August 2023:
1091 kcal Fat: 20.28g | Prot: 112.43g | Carb: 128.12g.   Breakfast: Baguette, Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blackberries. Dinner: White Rice, White Rice, Tuna, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Peach, Blackberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. more...

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Nice sear on that tuna Kat🐟👍😋 
07 Aug 23 by member: sk.17
Thanks! I’m doing a terrible job of eating early, but this was just delicious. It’s either my very last piece of that glorious fish or there’s another small package buried under a 10# bag of tater tots. Really hoping i can find one more. (And there’s no bag of tots, i can only dream) 
08 Aug 23 by member: Katsolo
Just gorgeous! 
09 Aug 23 by member: shirfleur 1

     
 

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