camerynmiller's Journal, 04 August 2011

I am on day 4 and going strong! I ordered myself a cook book from Surgar Free Sheila, It is especially for Induction and looks like it has some pretty good recipes. I am hoping this allows me to get a bit more creative since I will be in induction for more than 2 weeks! Also, here is the site if anyone is interested. http://www.sugarfreesheila.com/RecipesPage.html

Diet Calendar Entry for 04 August 2011:
1244 kcal Fat: 85.45g | Prot: 95.48g | Carb: 32.05g.   Breakfast: hard boiled egg, bacon, atkins chocolate delight shake. Lunch: chicken, lettuce, beansprouts, tomatoes, cucumbers, mushrooms, marzetti roasted garlic vinaigrette dressing. Dinner: garlic clove, sharp cheddar cheese, ground beef, mushrooms. Snacks/Other: splenda, sugar free jello, heavy whipping cream, coco powder, whip cream lucern. more...

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Thank you for the site....I ordered a couple of cookbooks and certainly am looking forward to seeing what she has. Her story is truly motivating and one that others might enjoy reading. I will be on induction for a while and think that I need all the creative ideas that I can come up with....again, thanks for sharing. Yay you!!!! 
04 Aug 11 by member: 2227Gwen

     
 

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