eddowning1's Journal, 04 August 2015

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This was difficult this morning. It's the first time that when I woke I was really sore. The ride yesterday was just to much for my level of fitness atm.

37.0 miles 3209 calories burned

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Hope you feel better.

04 Aug 15 by member: CatHerder

Thank you. I don't believe it will take long, but it was enough to say "hey buddy you overdid it yesterday".

04 Aug 15 by member: eddowning1

You need a massage or a hot bath ;-) Your muscles are probably retaining water now so don't freak out if you weigh yourself.

04 Aug 15 by member: snezica

Hi Snezica, you're probably right. I just started riding in April. I hadn't done amy 50 mile rides until yesterday and it was on a whim. Live and learn lol.

04 Aug 15 by member: eddowning1


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eddowning1's Journal, 04 August 2015

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