gragggrant's Journal, 04 August 2015

157.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 58.70g | Prot: 39.79g | Carb: 173.39g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Keebler Right Bites Cheeze-It Snack Assortment, Swiss Cheese , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Mission Flour Tortillas (Fajita Size), Sweet Cherries . more...

1798 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...