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Well today is the Beginning I enjoyed a sermon I heard about discipline and denial. To deny oneself does make one stronger if the purpose is to go to another level. Anyone who is healthy in shape has had to deny themselves. That extra serving that extra cookie we all can not be spoiled brats. I'm ready to do this again
Diet Calendar Entry for 04 August 2015:
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1341 kcal
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Fat: 21.15g | Prot: 43.01g | Carb: 175.53g.
Breakfast: Oatmeal, Coffee-Mate Italian Sweet Creme Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Primo Hoagies Italian Diablo (Half Primo). Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Corona Corona Light, Anheuser-Busch Bud Light Lime-A-Rita. more...
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