MattRide's Journal, 05 August 2023

Inspired by triathlete GOAT Greatest of All Time Jan Fredeno winning PTO yesterday at 41 years old… what a Legend !!

Diet Calendar Entry for 05 August 2023:

467 kcal

Activities & Exercise: Apple Health - 24 hours. more...

Comments

https://youtu.be/liHqT0Zt86I

05 Aug 23 by member: MattRide

Great steps!

05 Aug 23 by member: -MorticiaAddams

Spelling should be Jan Frodeno 😁

05 Aug 23 by member: MattRide

Great job on your steps!

05 Aug 23 by member: StormsGirl

Thanks Morticia and Storm. Have an enjoyable weekend !

05 Aug 23 by member: MattRide

Cheese Blake, This was jogwalk at 80% of my heart rate~ I try to avoid injury by not going too fast 🏃

06 Aug 23 by member: MattRide


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