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33.5
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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480 kcal
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Fat: 13.00g | Prot: 26.00g | Carb: 67.00g.
Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz). Lunch: Progresso Vegetable Classics Tomato Basil Soup. more...
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losing 44.8 lb a week
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