Weigh In record (no journal entry) for 03 August 2015
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153.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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389 kcal
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Fat: 30.08g | Prot: 22.55g | Carb: 6.37g.
Breakfast: Sargento Munster Cheese. Snacks/Other: Almonds. more...
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gaining 7.7 lb a week
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miller2374's weight history
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