Start Weight:(18 Jun 13) 144.0 lb
Current Weight:(02 Apr 16) 136.5 lb
Goal Weight:130.0 lb
following: miller2374's own diet
performance: losing 2.4 lb a week

I am a 38 year old wife and mom. I work in a restaurant two nights a week and spend the rest of my time raising my three incredible children (3 yrs and 16 month twins). It is now time to start taking care of myself as well. I want to lose 10-15 pounds and maintain that new weight, as well as learn how to make healthy yet tasty meals for my entire family.

FatSecret member since: 19 Aug 11

miller2374's Weight History

miller2374's Latest Member Challenges

  No Alcohol for Lent 2012
status: Completed
ended: 04 Apr 12
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miller2374's Buddies

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miller2374 has 1 buddy

miller2374's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 382kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
view complete cookbook

miller2374's Latest Posts

dinner planning with small children
Anyone out there have small children and plan a weeks worth of healthy dinners on Sundays? I have a three year old and twins who are one and a half. They will eat healthy stuff, but the little ones, are not good with spoons so things like yogurt, soup, quinoa, are difficult right now. I would LOVE some ideas/recipes/tips on things to make (in advance wouldn't hurt either)that are healthy that we could all eat so I am not making multiple meals. Additional info, I am doing 1300/day calories with higher protein right now for myself to drop a few pounds but I am willing to adjust my portions sizes if wwe can all eat the same thing. Any help is appreciated
posted 06 Nov 2012, 19:14
miller2374 has submitted 1 post

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miller2374's journal

06 November 2012

need to get the apple pie out of my fridge. Also need to start planning meals for the week... atleast dinners, to avoid grabbing garbage because I am ...
on diet miller2374's own diet  

30 October 2012

Halloween party, hurricane Sandy yesterday,and new car the day before adds up to and 3 days of horrible eating and drinking. Pizza, cupcakes, pancakes, ...
on diet miller2374's own diet  

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