Weigh In record (no journal entry) for 03 August 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2015:
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1771 kcal
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Fat: 79.46g | Prot: 54.45g | Carb: 213.73g.
Breakfast: Quaker Homestyle Masala Oats, Tea with Milk. Lunch: Nestle Slim Curd, Palak Paneer, Plain Paratha. Dinner: Plain Paratha, Chow Mein Chinese Noodles. Snacks/Other: Quaker Homestyle Masala Oats, Quaker Homestyle Masala Oats, Tea with Milk. more...
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