Weigh In record (no journal entry) for 03 August 2015
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167.0 lb
Lost so far: 16.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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490 kcal
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Fat: 22.50g | Prot: 14.00g | Carb: 59.00g.
Breakfast: Chiquita Apple Bites with Caramel, Lucerne Vanilla Caramel Coffee Creamer, Pizza Hut 12" Medium Meat Lovers Pan Pizza. more...
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losing 7.0 lb a week
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mironmouse's weight history
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