Weigh In record (no journal entry) for 02 August 2015
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168.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1056 kcal
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Fat: 44.32g | Prot: 53.97g | Carb: 113.29g.
Breakfast: Lucerne Vanilla Caramel Coffee Creamer, Lucerne 1% Lowfat Milk, Kellogg's Froot Loops. Lunch: Pizza Hut 12" Medium Meat Lovers Pan Pizza. Snacks/Other: Oberto Natural Style Teriyaki Beef Jerky. more...
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gaining 7.0 lb a week
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