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kdaniellejohnson
Journal
03 Aug 15
kdaniellejohnson's Journal, 03 August 2015
kdaniellejohnson's Profile
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Weigh In record (no journal entry) for 03 August 2015
216.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 August 2015:
1108 kcal
Fat: 35.29g | Prot: 122.14g | Carb: 83.54g.
Breakfast:
Cereal with Milk, Coffee with Cream and Sugar.
Lunch:
Pringles Salt & Vinegar Potato Crisps, Weight Watchers Slow Roasted Turkey Breast.
Dinner:
Red Lobster Snow Crab Legs, Red Lobster Snow Crab Legs (1 Pound).
Snacks/Other:
Pringles Salt & Vinegar Potato Crisps, Pringles Salt & Vinegar Potato Crisps.
more...
2855 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours.
more...
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