| June 2016 |
| Mon 6th: |
484 *
|
23%
|
fat: 13.00g |
| |
protein: 24.18g |
| |
carbs: 67.49g |
|
-
|
-
|
| Thu 2nd: |
268 *
|
13%
|
fat: 4.36g |
| |
protein: 2.06g |
| |
carbs: 59.68g |
|
-
|
-
|
| May 2016 |
| Mon 9th: |
808 *
|
38%
|
fat: 20.80g |
| |
protein: 50.00g |
| |
carbs: 85.49g |
|
-
|
-
|
| December 2015 |
| Thu 10th: |
238 *
|
11%
|
fat: 4.19g |
| |
protein: 2.29g |
| |
carbs: 51.44g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
323 *
|
15%
|
fat: 14.80g |
| |
protein: 3.00g |
| |
carbs: 45.49g |
|
-
|
-
|
| Mon 2nd: |
133 *
|
6%
|
fat: 3.80g |
| |
protein: 1.00g |
| |
carbs: 24.49g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
862 *
|
41%
|
fat: 24.48g |
| |
protein: 27.10g |
| |
carbs: 132.16g |
|
-
|
-
|
| Fri 16th: |
119 *
|
6%
|
fat: 1.58g |
| |
protein: 1.10g |
| |
carbs: 27.24g |
|
-
|
-
|
| Wed 7th: |
826 *
|
39%
|
fat: 31.40g |
| |
protein: 22.17g |
| |
carbs: 113.47g |
|
-
|
-
|
| Mon 5th: |
830 *
|
40%
|
fat: 27.42g |
| |
protein: 30.38g |
| |
carbs: 97.14g |
|
-
|
-
|
| Fri 2nd: |
870 *
|
41%
|
fat: 20.59g |
| |
protein: 31.28g |
| |
carbs: 124.05g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1270 *
|
60%
|
fat: 25.23g |
| |
protein: 65.54g |
| |
carbs: 196.36g |
|
-
|
-
|
| Fri 25th: |
270 *
|
13%
|
fat: 2.42g |
| |
protein: 1.38g |
| |
carbs: 59.14g |
|
-
|
-
|
| Wed 23rd: |
640 *
|
30%
|
fat: 12.92g |
| |
protein: 22.38g |
| |
carbs: 106.64g |
|
-
|
-
|
| Tue 22nd: |
905 *
|
43%
|
fat: 31.92g |
| |
protein: 33.97g |
| |
carbs: 102.99g |
|
-
|
-
|
| Mon 21st: |
1290 *
|
61%
|
fat: 68.95g |
| |
protein: 80.33g |
| |
carbs: 90.20g |
|
-
|
-
|
| Sun 20th: |
837 *
|
40%
|
fat: 17.26g |
| |
protein: 75.37g |
| |
carbs: 90.57g |
|
-
|
-
|
| Sat 19th: |
610 *
|
29%
|
fat: 8.99g |
| |
protein: 84.45g |
| |
carbs: 43.38g |
|
-
|
-
|
| Fri 18th: |
1429 *
|
68%
|
fat: 100.00g |
| |
protein: 54.88g |
| |
carbs: 188.41g |
|
-
|
-
|
| Thu 17th: |
1125 *
|
54%
|
fat: 23.41g |
| |
protein: 110.03g |
| |
carbs: 128.15g |
|
-
|
-
|
