susan4animals's Journal, 03 August 2015

Weigh In record (no journal entry) for 03 August 2015

Diet Calendar Entries for 03 August 2015:
809 kcal Fat: 4.02g | Prot: 29.06g | Carb: 169.51g.   Breakfast: Milk (Nonfat), Kashi Cinnamon Harvest Cereal, Coffee with Milk, Sugar in the Raw Sugar in The Raw. Lunch: Macaroni, Great Value Canned Chili Beans. more...
1902 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Nice drop! 
03 Aug 15 by member: CatHerder
Nice weight loss. 
03 Aug 15 by member: snezica
Awesome! 
03 Aug 15 by member: HCB

     
 

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