Weigh In record (no journal entry) for 02 August 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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2386 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 18 minutes, Walking (slow) - 2/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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cfmain2's weight history
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