Lauralee05's Journal, 02 August 2015

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Weigh In record (no journal entry) for 02 August 2015

147.2 lb Lost so far: 12.8 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2015:

522 kcal

Fat: 14.74g | Prot: 25.61g | Carb: 72.40g. Breakfast: Banana. Lunch: Publix Red Seedless Grapes. Dinner: Member's Mark Stuffed Salmon Fillets. more...

1803 kcal

Activities & Exercise: Walking - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

6 Supporters Support

Comments

That is awesome! Keep up the great work.

02 Aug 15 by member: spiritspell

Doing well 😀

02 Aug 15 by member: heidij123


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Lauralee05's Journal, 02 August 2015

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