CatHerder's Journal, 02 August 2015

Worked out this morning. I managed a full 60 minutes on the ladder. It was tough but it felt good when I got done. I left a lot of sweat at the gym.

I hope everyone has a great day!

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2667 kcal

Fat: 114.74g | Prot: 195.13g | Carb: 227.85g.   Breakfast: Land O'Lakes Salted Butter, Farmhouse Cage Free Brown Egg, True Nutrition Protein Blend #3, Bob's Red Mill Potato Starch. Lunch: Apples, Portabella Mushrooms, Springer Mountain Farms Boneless Skinless Chicken Breast, Eat Smart Broccoli Slaw, Marie's Greek Vinaigrette. Dinner: KC Masterpiece Applewood Smoked Bacon Baked Beans, Jack Daniel's Pulled Pork. Snacks/Other: Great Value Whole Cashews, True Nutrition Protein Blend #3, Bob's Red Mill Potato Starch, Great Value Frozen Sweet Peas, Tomatoes, Genova Solid Light Tuna in Olive Oil, Broccoli, Tomatoes. more...

3209 kcal

Activities & Exercise: Jacobs Ladder - 1 hour and 2 minutes, Resting - 12 hours and 48 minutes, Sleeping - 10 hours and 10 minutes. more...