Weigh In record (no journal entry) for 02 August 2015
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169.2 lb
Lost so far: 8.8 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2015:
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1557 kcal
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Fat: 81.11g | Prot: 57.51g | Carb: 139.70g.
Lunch: Keebler Club Crackers Snack Sticks Honey Wheat, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Fresh & Easy Beef Sliders. Dinner: Spaghetti/Marinara Pasta Sauce, Miracle Noodle Fettucini Shirataki Pasta. Snacks/Other: Mama Rosa's Combo Pizza, Great Value Double Filled Fudge Twist & Shout Chocolate Sandwich Cookies, Custard or Cream Filled Eclair (Iced), Metamucil Sugar Free Metamucil. more...
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losing 2.8 lb a week
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