Weigh In record (no journal entry) for 02 August 2015
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242.8 lb
Lost so far: 52.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1290 kcal
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Fat: 43.50g | Prot: 81.75g | Carb: 144.50g.
Breakfast: Trader Joe's Chicken Cacciatore, Mahatma Jasmine Rice. Lunch: Chipotle Mexican Grill Steak Burrito Bowl, Kirkwood Crispy Chicken. Snacks/Other: Newman's Own Dark Chocolate Peppermint Cups, Starbucks Tazo Passion Shaken Iced Tea (Venti). more...
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losing 2.2 lb a week
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femijaha's weight history
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