Weigh In record (no journal entry) for 01 August 2015
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234.6 lb
Lost so far: 25.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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1829 kcal
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Fat: 105.87g | Prot: 60.62g | Carb: 158.16g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Mission Flour Tortillas (Fajita Size), Chili's Fire Grilled Corn Guacamole with Chips, Chili's Guacamole (Add on), Chili's Fajita Condiments, Chili's Classic Steak Fajitas, Chili's Fajita Peppers & Onions. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Cheese Corn Chips (Unsalted). more...
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losing 2.8 lb a week
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gogaryw's weight history
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