Weigh In record (no journal entry) for 01 August 2015
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203.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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630 kcal
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Fat: 26.00g | Prot: 37.00g | Carb: 72.00g.
Lunch: Honest Tea Organic Peach White Tea (Bottle), Hardee's Big Hot Ham 'N' Cheese, Pop Secret Movie Theater Butter Popcorn. more...
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losing 7.0 lb a week
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Misswinterandsnow's weight history
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