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Diet Calendar Entry for 30 July 2023:
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1100 kcal
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Fat: 36.05g | Prot: 90.97g | Carb: 101.93g.
Breakfast: Egg, Egg White, Baguette, Whole Milk. Lunch: Pineapple, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: White Rice, Member's Mark Wild Caught Ahi Tuna. Snacks/Other: Bouchard Dark Chocolate, Whipped Cream (Pressurized), Raspberries , Bouchard Dark Chocolate, Almonds. more...
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