|
Changed it up with pineapple today.
Diet Calendar Entry for 30 July 2023:
|
1100 kcal
|
Fat: 36.05g | Prot: 90.97g | Carb: 101.93g.
Breakfast: Egg, Egg White, Baguette, Whole Milk. Lunch: Pineapple, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: White Rice, Member's Mark Wild Caught Ahi Tuna. Snacks/Other: Bouchard Dark Chocolate, Whipped Cream (Pressurized), Raspberries , Bouchard Dark Chocolate, Almonds. more...
|
|
 Comments
30 Jul 23 by member: DAZEY_iz_Well
|
You know, I’m totally into the cottage cheese vs. dressing for roughly the same calories. It’s so good and it’s filling.
30 Jul 23 by member: Katsolo
|
31 Jul 23 by member: Snowwhite100
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|