|
AAARGH! The calories for the lamb curry food item on FatSecret is incorrect. Now I'm going to use the Beef Curry item instead of lamb curry for mutton curry. This error has allowed me to eat 200 calories extra on my fast day! Shouldn't hit me too hard for my weight loss progress but always good to know where our faults lie :)
Diet Calendar Entry for 31 July 2015:
|
874 kcal
|
Fat: 37.98g | Prot: 42.85g | Carb: 97.40g.
Breakfast: milk, nescafe. Lunch: Carrots, Jungle Oats, Granny Smith Apples, milk, nescafe. Dinner: Beef Curry, Coca-Cola Coke Zero, Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Other: Parmalat Fabulite Fat Free Yoghurt, Strawberries. more...
|
|
 Comments
never assume the info in the food database is correct, as all info was inputted by other members at some point or another
31 Jul 15 by member: howzat4u
|
Lesson learnt! I'm getting into the habit of googling food items to see what their calories are then looking for the relevant food item on FatSecret that matches that amount of calories. I just don't know why I never did the same to the Lamb Curry food item.
31 Jul 15 by member: Big Boy Optimus
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Boy Optimus's weight history
|