Weigh In record (no journal entry) for 03 August 2011
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213.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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1082 kcal
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Fat: 46.73g | Prot: 23.74g | Carb: 152.55g.
Breakfast: Jelly (All Flavors), Peanut Butter, Plain Waffles (Frozen). Lunch: Chocolate Chip Cookies (with Butter). Dinner: Butter, Dry Grated Parmesan Cheese, Zucchini, Baked Potato (Peel Not Eaten), Spinach. more...
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losing 2.5 lb a week
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nutzyrocker00's weight history
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