Katsolo's Journal, 27 July 2023

Black cherries instead of tomatoes. Never got around to breakfast this morning

Diet Calendar Entries for 27 July 2023:
1130 kcal Fat: 50.50g | Prot: 62.56g | Carb: 125.57g.   Lunch: Bing Cherries, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Mission Carb Balance Whole Wheat Tortilla (43g), La Terra Fina Cheddar & Broccoli Quiche. Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Whipped Cream (Pressurized), Great Value Frozen Mixed Berries, Bouchard Dark Chocolate, Almonds. more...
1415 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I thought that was lobster for a few seconds.... 
27 Jul 23 by member: Supergainz1
Looks good, I love cherries. Had a sleepless night, grazed all night long, so I'm eating very light today. 
27 Jul 23 by member: shirfleur 1

     
 

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