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I entered the wrong weight last weigh-in. It won't let me fix it. So it looks bad and makes me feel bad BUT, it makes me wanna try harder too 👍
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169.2 lb
Lost so far: 10.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2015:
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1675 kcal
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Fat: 62.77g | Prot: 43.12g | Carb: 179.86g.
Breakfast: New England French Vanilla Coffee, Sugar, Silk Coconutmilk Unsweetened, Corn Chex. Lunch: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips, Kroger Lite Lemonade, Subway Tuna Salad. Dinner: Green Peas (Frozen), Mashed Potato made with Milk and Fat (from Dry), Trader Joe's Seafood Cocktail Sauce, Daily Chef Parmesan Encrusted Tilapia. Snacks/Other: Funley's Super Crackers, Schwan's Whole Strawberries, Swanson 100% Natural Chicken Broth, Marukome Miso Soup Tofu, M&M's Peanut M&M's (Fun Size). more...
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2001 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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