Supremedud's Journal, 30 July 2015

Weigh In record (no journal entry) for 30 July 2015

Diet Calendar Entry for 30 July 2015:
1418 kcal Fat: 47.73g | Prot: 124.27g | Carb: 121.19g.   Breakfast: Breakfast Burrito, Boiled Egg. Lunch: chicken fresca healthy choice café steamers, Gala Apples. Dinner: Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Chobani Nonfat Vanilla Blended Greek Yogurt, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Whole Milk. more...

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