Weigh In record (no journal entry) for 15 May 2017
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214.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 May 2017:
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1482 kcal
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Fat: 40.64g | Prot: 151.26g | Carb: 126.60g.
Breakfast: Love Grown Foods Apple Walnut Delight, Chobani Nonfat Vanilla Greek Yogurt, Boiled Egg. Lunch: Healthy Choice Grilled Chicken Marinara with Parmesan, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Birds Eye Steamfresh Broccoli Cuts, Pork Chops (Top Loin, Boneless). Snacks/Other: Sara Lee Classic 100% Whole Wheat Bread, Gala Apples, Milk (2% Lowfat with Added Vitamin A), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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