| May 2017 |
| Mon 15th: |
1482 *
|
93%
|
fat: 40.64g |
| |
protein: 151.26g |
| |
carbs: 126.60g |
|
-
|
-
|
| August 2016 |
| Mon 1st: |
890 *
|
56%
|
fat: 28.00g |
| |
protein: 34.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
650 *
|
41%
|
fat: 18.00g |
| |
protein: 62.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 28th: |
1150 *
|
72%
|
fat: 29.00g |
| |
protein: 81.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 27th: |
690 *
|
43%
|
fat: 23.00g |
| |
protein: 35.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 26th: |
1060 *
|
66%
|
fat: 26.00g |
| |
protein: 99.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 15th: |
1253 *
|
78%
|
fat: 26.39g |
| |
protein: 165.77g |
| |
carbs: 98.23g |
|
-
|
-
|
| Thu 14th: |
1561 *
|
98%
|
fat: 50.22g |
| |
protein: 154.48g |
| |
carbs: 116.25g |
|
2381*
|
 820
|
| Wed 13th: |
1565 *
|
98%
|
fat: 63.69g |
| |
protein: 149.73g |
| |
carbs: 117.87g |
|
-
|
-
|
| Tue 12th: |
1525
|
95%
|
fat: 44.02g |
| |
protein: 168.76g |
| |
carbs: 123.73g |
|
-
|
-
|
| May 2016 |
| Tue 10th: |
1110 *
|
65%
|
fat: 22.38g |
| |
protein: 133.38g |
| |
carbs: 98.27g |
|
-
|
-
|
| Mon 9th: |
870 *
|
51%
|
fat: 16.41g |
| |
protein: 115.40g |
| |
carbs: 61.29g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
581 *
|
34%
|
fat: 18.05g |
| |
protein: 62.49g |
| |
carbs: 39.88g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
698 *
|
41%
|
fat: 25.51g |
| |
protein: 35.48g |
| |
carbs: 84.86g |
|
-
|
-
|
| Wed 13th: |
1307 *
|
77%
|
fat: 41.03g |
| |
protein: 113.46g |
| |
carbs: 118.13g |
|
-
|
-
|
| Tue 12th: |
1150 *
|
68%
|
fat: 30.95g |
| |
protein: 79.52g |
| |
carbs: 136.06g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
260 *
|
15%
|
fat: 3.00g |
| |
protein: 26.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| August 2015 |
| Thu 20th: |
273 *
|
16%
|
fat: 5.46g |
| |
protein: 27.93g |
| |
carbs: 28.51g |
|
-
|
-
|
| Wed 19th: |
1045 *
|
61%
|
fat: 25.14g |
| |
protein: 81.46g |
| |
carbs: 122.61g |
|
-
|
-
|
| Tue 18th: |
1355 *
|
80%
|
fat: 36.64g |
| |
protein: 109.46g |
| |
carbs: 147.61g |
|
-
|
-
|
