Weigh In record (no journal entry) for 29 July 2015
|
181.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 July 2015:
|
882 kcal
|
Fat: 38.56g | Prot: 65.78g | Carb: 70.55g.
Breakfast: Planters Creamy Peanut Butter, Quaker Old Fashioned Oats, Muscle Milk Protein+ Vanilla Shake Powder. Lunch: Water, Hellmann's Real Mayonnaise, Brunswick Chunk Light Tuna in Water, Tinkyada Brown Rice Pasta Spirals. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kilzzz's weight history
|