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Got really cold and wet here.... got hungry. Still no grains but did have a few extra nuts and fruit.
Diet Calendar Entries for 29 July 2015:
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1491 kcal
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Fat: 54.35g | Prot: 48.76g | Carb: 214.11g.
Breakfast: Dried Chia Seeds, Bananas, Sanitarium Almond & Coconut Milk, Strawberries, Kale. Lunch: Tangerines (Mandarin Oranges), Apples, Countdown Energy Mix, Cream Cheese, Wattie's Mixed Veges. Dinner: Apples, Kale, Broccoli, Yoplait Strawberry Yoghurt, Roasted Potato, Kiwi Middle Bacon. Snacks/Other: Almonds, Meadow Fresh Lite Milk, Moccona Mochaccino. more...
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2487 kcal
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Activities & Exercise:
Golf (walking) - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
where bouts in kiwiland are you sally?
28 Jul 15 by member: howzat4u
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Gisborne... started off as a beautiful day...then just clouded over and chilled right down.
29 Jul 15 by member: sallylun
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Went and got some wool to do a little knitting which I haven't done in a loooong time. Hopefully it will stop my hands from feeding my mouth lol.
29 Jul 15 by member: sallylun
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great idea, keep hands and mind busy doing other things, no time to think about all the bad foods we love so much :)
29 Jul 15 by member: howzat4u
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