Weigh In record (no journal entry) for 03 August 2011
|
148.9 lb
Lost so far: 51.9 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2011:
|
300 kcal
|
Fat: 5.00g | Prot: 13.00g | Carb: 51.00g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Doubleshot Vanilla + Energy. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apaulson's weight history
|