apaulson's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
148.9 lb Lost so far: 51.9 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2011:
300 kcal Fat: 5.00g | Prot: 13.00g | Carb: 51.00g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Doubleshot Vanilla + Energy. more...
gaining 1.1 lb a week

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