mustlovedogs's Journal, 03 August 2011

Yea down another pound!! Watch out 170s...here I come! Love this way of eating!! Need to get more variety in my eating and start recording foods again! Way to much stress right now to worry about that - just stay on plan and don't give into the the stress!!

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Try and record all foods, you get into a habit not doing it and you know it really does help. Maybe it would be a little less stress if you did that little thing. Wishing you stress free dieting..... 
03 Aug 11 by member: Yvonne19

     
 

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