derdog101's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015

Diet Calendar Entries for 27 July 2015:
2356 kcal Fat: 73.11g | Prot: 116.15g | Carb: 316.27g.   Breakfast: Jenny Craig Cranberry Almond Barscotti, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Huy Fong Foods Sriracha Hot Chili Sauce, Coffee (Brewed From Grounds), Kroger Eggbeaters, Yoplait Original Lowfat Yogurt, Splenda No Calorie Sweetener. Lunch: Coca-Cola Coke Zero (Can), Jenny Craig Stuffed Pizza Bites, Pepperidge Farm Seasoned Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Pork Loin (Tenderloin, Lean Only), Dole Bananas. Dinner: Jenny Craig Roasted Turkey Medallions, Mashed Cauliflower, Cooked Summer Squash (from Fresh), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Jenny Craig Vanilla Buttercream Cupcake, Kroger Fruit on the Bottom Yogurt - Blueberry, Osem Israeli Matzah, Jenny Craig Peanut Butter Flavor Anytime Bar. more...
3818 kcal Activities & Exercise: Driving - 1 hour, Washing Dishes - 30 minutes, Library Moving Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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