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Oh! it felt so good to get back in the gym I didn't do zumba and I still had a great workout. I am really tired now though. It's going to be so hot today and it's muggy at the moment. :)
Diet Calendar Entries for 27 July 2015:
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913 kcal
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Fat: 22.72g | Prot: 64.18g | Carb: 100.67g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Premier Nutrition High Protein Shake - Chocolate. Lunch: Coffee, Reddi-wip Original Dairy Whipped Topping, Trader Joe's Authentic Belgian Waffles, Raspberries, Peach. Dinner: Tortilla, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tostitos Medium Salsa, Rosarita Refried Beans, Pork Loin (Tenderloin). Snacks/Other: Water (Bottled), Crystal Geyser Natural Alpine Spring Water, Water (Bottled). more...
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 Comments
Good job! Yes, the gym feels like an old friend for me too! YGG!~Ann
27 Jul 15 by member: Karriann777
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