Weigh In record (no journal entry) for 27 July 2015
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141.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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773 kcal
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Fat: 33.94g | Prot: 34.31g | Carb: 97.71g.
Breakfast: BJ's Rainier Cherries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Chia Seed, Dannon Greek Yogurt - Vanilla (Container), Cream (Half & Half) . Lunch: Apricots, Sun Chips Harvest Cheddar, Sara Lee Classic 100% Whole Wheat Bread, Jif Creamy Peanut Butter. Snacks/Other: Cream (Half & Half) . more...
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steady weight
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