Weigh In record (no journal entry) for 27 July 2015
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252.0 lb
Lost so far: 23.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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876 kcal
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Fat: 50.96g | Prot: 26.51g | Carb: 75.39g.
Breakfast: Scrambled Egg (Whole, Cooked), Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Hash Brown (from Frozen), Sausage Gravy, Pillsbury Grands! Biscuits - Flaky Layers Honey Butter. more...
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losing 3.0 lb a week
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