Weigh In record (no journal entry) for 20 July 2015
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255.0 lb
Lost so far: 20.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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609 kcal
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Fat: 10.06g | Prot: 20.22g | Carb: 116.10g.
Breakfast: Stonewall Kitchen Ultimate Ginger Cookie. Lunch: Marketside Classic French Bread, FoodShouldTasteGood Multigrain Tortilla Chips, homemade veggie soup. more...
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gaining 0.5 lb a week
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