Weigh In record (no journal entry) for 03 August 2011
|
239.2 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2011:
|
552 kcal
|
Fat: 21.92g | Prot: 19.70g | Carb: 67.73g.
Breakfast: Mortadella mit zartem Geflugelfleisch, Cremisee Frischkase Naturell, Toasties, Schoko Cappiccino. Snacks/Other: Mozzarella light, tomato, Vollkorn Toast. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sskath's weight history
|