Weigh In record (no journal entry) for 02 September 2009
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255.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2009:
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2346 kcal
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Fat: 107.87g | Prot: 116.93g | Carb: 219.77g.
Breakfast: Special K Red Berries Cereal, water, milk. Lunch: Water, Broccoli Cheddar Soup, thousand island dressing, grilled chicken salad. Dinner: sunny d, tortilla, potatoes, ground beef. Snacks/Other: banana, Special K Cereal Bars - Strawberry, nutty bar. more...
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4008 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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